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Read the following article from Psychology Today on nervousness and public speaking
Why are we scared of public speaking?(https://www.psychologytoday.com/us/blog/smashing-the-brainblocks/201711/why-are-we-scared-public-speaking)
Think about what exactly makes you nervous about giving a speech in front of others
Should include the following:
A brief discussion on what makes you nervous about giving a live speech in front of others
Try to be specific…is it messing up? Being judged? Etc.
Discuss 3 concrete ways that you can work to manage your public speaking anxiety.